Steady in the Stillness is a gentle, grounding strength + balance practice supporting your body and nervous system in the winter months.

Class details

Class Schedule: Tuesdays, 6:30 - 7:30 PM (Eastern), January 13 - February 17 (6 weeks)

Class Duration: 1 hour

Location: Zoom. You'll receive the Zoom link in your registration confirmation email.

Difficulty: Mixed-Level

Cost: This is a free or pay-what-you-want class. No payment is required to attend. However, if you do want to leave a tip you can do so when you register.

For more information, see my FAQs at the bottom of the homepage or contact me.

Please note: When you register, you'll receive an email from OfferingTree. You'll also receive reminder emails. To prevent these important emails from ending up in your spam folder, add notify@messages.offeringtree.com to your contacts list in the email program you use.

Your Instructor: Jocelyn Leatherwood (RYT) began practicing yoga in 1999 at a local gym, originally to improve flexibility. In 2017, she completed her 200-hour teacher training and began teaching flow-based classes. Jocelyn teaches mixed-level yoga with an emphasis on mindful movement, breath, strength, and mobility, supporting students in building practices that feel steady, sustainable, and supportive over time.